If only I liked coffee…

Coffee is an ideal pre-workout supplement to get you in the zone for training. Unfortunately, I hate the stuff. The taste makes me sick. So instead, I use a pre-workout for the days I’m feeling a bit “blah”.

MusclePharm assault, it does as the name suggests and jolts you into action. It gives you the “furry face” feeling as I like to call it when you feel the ingredients kicking in. It might just be physiological – knowing that I have had something which is meant to make me feel more energetic, but even so, it definitely makes me work harder in my sessions.