Category: Uncategorized
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Update on Pricing…
All being well with the relaxing of covid restrictions come 19th July, I will be increasing my massage prices from September 2021. Currently I am charging £30 for a 45 minute massage treatment – a treatment which is prescriptive to each and every client. I currently hold the following qualification: Level 3 Sports Massage (entry…
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January 2021 Covid-19 Update
Happy New Year to everyone. I hope you have had a wonderful Christmas and Santa has been good to you all. I just wanted to write a quick update on here to let you know that HM Health & Well-being is currently closed due to the area being moved into Tier 4. I am awaiting…
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Sports Massage at HM Health & Well-being
Returning to work to offer sports/deep tissue massage at Hm Health & Well-being.
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Covid19 Update
Following the increase of Covid19 cases and the response of the Prime Minister, I am saddened to say that I will not be offering any further KIT days until further notice. I have made this decision for a number of reasons; the major ones being to protect YOU, my loyal clients, and also to take…
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Buggy Mums
This one is a bit different… I’m reaching out today. I want to start a mum and buggy walking group. My thoughts are: Mondays at 9.30am (day could change depending on demand). The first few to be at the QE2 Lakeside at Woodhorn. Have a walk around the lake, or as far as you would…
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Reality Check
I’ve been feeling a bit crappy about the last couple of days; with very little sleep and eating any old thing as well as being quarantined by chickenpox (thanks isla), I bit the bullet and got on the sad step (scales) to see what was going on… I’ve lost another 3lbs! Now, I can only…
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Post partum truth.
I’ve probably done this the wrong way round as I have posted it on my Facebook page prior to writing a blog post but I want to share it anyway… My truth around post partum body reality: 2 weeks post partum and I am 10lbs off my pre-pregnancy weight but resemble nothing like the body…
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January – Day 22/31
So you had a rough day, you picked up a quick lunch without really considering what you were getting because you were rushed for time and in a bit of a stinking fettle. It’s now mid afternoon and you feel tired, lethargic, a bit sick and bloated. You have two options: Write off the entire…
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Merry Christmas!
To All of My Wonderful Clients, Thank you for your custom and support over the last year, without you I wouldn’t be able to work in a job I love and can work around my family. I appreciate every single one of you and that you have chosen me as your therapist. As I do…
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Upcoming Clinic Hours & 2020 Online Coaching
DECEMBER 2019 The month is filling out nicely and I only have another week at work before breaking up for Christmas! There is still availability for all treatments Monday-Thursday next week (16th-19th December) as I have additional opening hours as follows: Monday – 9am-4pm Tuesday – 1pm-7.30pm Wednesday – 12pm-7.30pm Thursday – 9.30am – 8pm…
HM Health & Well-being 