Notice of Temporary Changes

Please read to the end.

For the foreseeable future I will be reducing the session length of massage treatments to a maximum of 45 minutes.

This is to look after my own health and continue to provide a high standard service.

If you already have pre-purchased any one hour sessions (block bookings or treatments bought from third party sites), I will honour these bookings no problem at all – please TEXT or WHATSAPP me to book on 07771522312.

The 30 and 45 minute massage treatment options will still be available through the online bookings page as well as 60 minute personal training sessions.

Thank you for your understanding and continued support xx

Published by Holly

I’m Holly, a fitness instructor, personal trainer, massage therapist, assessor, tutor, and pre and post natal exercise specialist. Born and raised in rural Northumberland I am passionate about the outdoors, health, fitness, and general wellness. I believe it is important to look after body through exercise and nutrition, and finding “me-time” to look after your own physical and emotional well-being. Along side providing health and fitness advice, I also offer coaching and lifestyle advice; helping clients work through their stresses and reducing daily pressures through coping mechanisms which are easy to access and perform. As I come to add content to this blog, you will get to know me through everything from the food I eat, the exercise I do (and don’t do), the books I read, how I like to spend my free time (yes, free time!), and probably a lot more along the way. I’ll be sharing more information shortly but for now, I wish you a very enjoyable day!

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