Covid19 Update

Following the increase of Covid19 cases and the response of the Prime Minister, I am saddened to say that I will not be offering any further KIT days until further notice.

I have made this decision for a number of reasons; the major ones being to protect YOU, my loyal clients, and also to take care of my young family and minimise risk to them.

I believe we all must do everything we can in order to limit the spread of the virus and be calm and understanding of others in this time.

Please look after yourselves and, if you are in a position to do so, check on your vulnerable friends, family and neighbours as much as you can – drop a note through their door with your mobile number offering help with collecting essentials, or even just state you’re available for a friendly phone call to fight the loneliness that the isolation is bound to cause to individuals living alone. Be good to each other.

Lots of love, H xxx

Published by Holly

I’m Holly, a fitness instructor, personal trainer, massage therapist, assessor, tutor, and pre and post natal exercise specialist. Born and raised in rural Northumberland I am passionate about the outdoors, health, fitness, and general wellness. I believe it is important to look after body through exercise and nutrition, and finding “me-time” to look after your own physical and emotional well-being. Along side providing health and fitness advice, I also offer coaching and lifestyle advice; helping clients work through their stresses and reducing daily pressures through coping mechanisms which are easy to access and perform. As I come to add content to this blog, you will get to know me through everything from the food I eat, the exercise I do (and don’t do), the books I read, how I like to spend my free time (yes, free time!), and probably a lot more along the way. I’ll be sharing more information shortly but for now, I wish you a very enjoyable day!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: