Tag: massage
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Sports Massage: What Is It, Who Is It For and What Can You Expect? Sports massage is often associated with professional athletes, intense training and muscle soreness. But you don’t have to be a professional sportsperson to benefit from it. Whether you run, lift weights, play football at the weekend, spend long hours at work,…
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Sports Massage at HM Health & Well-being
Returning to work to offer sports/deep tissue massage at Hm Health & Well-being.
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One Month On
Saturday 7th March marked Fynn being one month old and what a month… Isla has had a cough for what seems like forever and since getting home from the hospital with Fynn it has had her up EVERY. SINGLE. NIGHT. Some nights have been worse than others but it has meant that even if Fynn…
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FAQs of a Sports Massage Therapist
During my day-to-day life as a SMT (Sports Massage Therapist) I have been asked many questions both about myself and about general elements of massage so I thought I would answer a few of the most common questions in this post. Here we go… “How long have you been doing this?” I started out in…
