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Update on Pricing…
All being well with the relaxing of covid restrictions come 19th July, I will be increasing my massage prices from September 2021. Currently I am charging £30 for a 45 minute massage treatment – a treatment which is prescriptive to each and every client. I currently hold the following qualification: Level 3 Sports Massage (entry […]
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January 2021 Covid-19 Update
Happy New Year to everyone. I hope you have had a wonderful Christmas and Santa has been good to you all. I just wanted to write a quick update on here to let you know that HM Health & Well-being is currently closed due to the area being moved into Tier 4. I am awaiting […]
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Sports Massage at HM Health & Well-being
Returning to work to offer sports/deep tissue massage at Hm Health & Well-being.
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July 2020 – Update on mat. leave & the pandemic
Good Afternoon Everyone, Firstly I would like to apologise for being very quiet on my website, social media etc. With lockdown, a husband working away much of the time and two little people to keep entertained it’s been a bit of a roller coaster! I just want to update everyone with what is happening with […]
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Lockdown Life
So lockdown was announced after it seemed a large quantity of the British population couldn’t do as politely requested and stay at home. Instead we have now been told that we are to stay in our properties with the exception of going out for essentials when necessary, and an hours exercise each day. As it […]
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Covid19 Update
Following the increase of Covid19 cases and the response of the Prime Minister, I am saddened to say that I will not be offering any further KIT days until further notice. I have made this decision for a number of reasons; the major ones being to protect YOU, my loyal clients, and also to take […]
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Buggy Mums
This one is a bit different… I’m reaching out today. I want to start a mum and buggy walking group. My thoughts are: Mondays at 9.30am (day could change depending on demand). The first few to be at the QE2 Lakeside at Woodhorn. Have a walk around the lake, or as far as you would […]
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Reality Check
I’ve been feeling a bit crappy about the last couple of days; with very little sleep and eating any old thing as well as being quarantined by chickenpox (thanks isla), I bit the bullet and got on the sad step (scales) to see what was going on… I’ve lost another 3lbs! Now, I can only […]
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One Month On
Saturday 7th March marked Fynn being one month old and what a month… Isla has had a cough for what seems like forever and since getting home from the hospital with Fynn it has had her up EVERY. SINGLE. NIGHT. Some nights have been worse than others but it has meant that even if Fynn […]
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Post partum truth.
I’ve probably done this the wrong way round as I have posted it on my Facebook page prior to writing a blog post but I want to share it anyway… My truth around post partum body reality: 2 weeks post partum and I am 10lbs off my pre-pregnancy weight but resemble nothing like the body […]
HM Health & Well-being
Sports Massage & Personal Training in Ashington, Northumberland.
HM Health & Well-being 