Tag: be you

• January – Day 31/31

  

  CONGRATULATIONS – YOU DID IT!!! You’ve followed me for a whole month reading and learning about things you may or may not already have known about, and probably had a few unexpected topics in the mix. I’m not the strongest of writers but I am working on it and this month has seen me become […]

  Holly

  January 31, 2020

  accountability, Activity, diet, exercise, Habits, Health, Hobbies, New Year, Nutrition, Selfcare, Weigh Loss

  acceptance, be you, believe, fat loss, goals, Habits, learning, positive mindset, Selfcare, weightloss, wellbeing

• January – Day 24/31

  

  YOU ARE MORE THAN JUST A NUMBER ON THE SCALES! When weight loss days get you down remember this – you are more than the number on the scales. You are stronger, braver and more resilient than you even realise. You are a worker, a trier, a dedicated dream chaser. You are every thing to […]

  Holly

  January 24, 2020

  diet, exercise, Habits, New Year, Nutrition, Selfcare, Weigh Loss

  be you, fat loss, more than a number, scales, weight, weight loss